Registered Dietitian*

Get Passionate, Professional Care with Kelsey, a trusted Registered Dietitian.

Kelsey’s training in Medical Nutrition Therapy can support clients with a variety of chronic conditions such as IBS, Heart Health, Hypertension, Prediabetes, Weight Loss, GLP-1s and Weight Management. Kelsey’s passion is helping clients love the food they eat in a way that feels realistic and sustainable to their lives.

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“

The whole experience was so amazing! I can’t thank her enough for all my Dietitian (Kelsey) did for me.

Seth H.
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Working with Kelsey was an incredibly positive experience. I learned so much from her, especially as someone who needed to lower my A1C levels. Her expertise and thoughtful approach made it easy to create a plan that worked for me. Kelsey is a great listener and communicator—she truly makes you feel heard and supported. Her down-to-earth, nonjudgmental vibe creates a space where you feel comfortable opening up. With her guidance, I was able to bring my A1C into a healthy range and develop a much better relationship with food. I'm so grateful for her support and genuinely enjoyed our time together.

Susan C.
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Kelsey was Excellent. She helped me figure out how to get my intestinal tract working better as I have a colostomy bag with diarrhea issues since surgery. People have said to do more fiber but that made the issue worse. With her help starting with the FODMAP approach (it is not a diet!) which helped us determine that wasn't the issue. Fiber was the issue but how much of which types and what supplements. Once that was on track I am on my own for a while- till I need her again. Kelsey is very not-judgemental with great listening skills. She is efficient with communicating what needs to be discussed during an hour or a half hour session. I feel my money was well spent and am hopeful I can maintain this fiber effort.

Paula H.

More About Kelsey…

Kelsey Starck, RDN, LDN

  • Bachelors Degree in Integrated Physiology from University of Colorado
  • Bachelors Degree in Nutrition and Dietetics from Metropolitan State University of Denver
  • Registered Dietitian Nutritionist with active Licensure in WA, TX, CT, RI, FL, and KY
  • Trained on the use of a low FODMAP diet for IBS by Monash University
  • Trained through the National Diabetes Prevention Program (DPP)

Kelsey has an extensive background working with clients virtually to develop strong relationships, provide evidence-based recommendations, and help her clients reach their goals. Kelsey tailors every recommendation specifically to the client and provides accountability and encouragement in their sessions. Her specialties include:

  • Heart Health
  • Hyperlipidemia (high cholesterol, high triglycerides)
  • Hypertension
  • Prediabetes
  • Weight Management
  • GLP-1 Management

When Kelsey isn’t supporting her clients, she is chasing around her two young daughters, making sourdough bread, or working in her garden. Kelsey is also an avid runner and often trains with her husband and girls by her side.

Ultimately, Kelsey looks forward to getting to know you and the details of your specific situation to help you meet your needs! 

Get the support you need to meet your goals with Kelsey!

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*DISCLAIMER:  Kelsey is a Registered Dietitian (RD), which is a healthcare professional who has completed a program of study accredited by the Accreditation Council for Education in Nutrition and Dietetics (ACEND) and who has passed a national registration exam through the Commission on Dietetic Registration (CDR). With this, she has active licenses in the State of IL, WA, TX, CT, RI, FL, and KY. She does not purport to be licensed, certified, or otherwise titled outside of the states listed and any assumption thereof is not the responsibility of Kelsey or Awakened Actions. In adherence with local state laws, Kelsey is in-network with insurance for telehealth based care in AZ, CA, CO, CT, FL, KY, MA, MI, NJ, NY, RI, TX, VA, WA and is able to provide self-pay based, individualized nutrition counseling and coaching in HI, ID, IN, NH, OK, OR, PA, UT, VT, WV, WI, and WY.